Are You Happy?

The Happy Movie Logo

Do you know that happiness is a choice? Happiness, like a skill, can be developed. Happiness, like a muscle, can be exercised. And happiness breeds happiness! It also fosters health, satisfaction, and a deep joy in living.

The recipe for happiness is different for each and every one of us. Yet research shows that play, new experiences, treasuring friends and family, meaningful activities, and appreciating what we have are some key ways that people experience happiness. It is also true that we human beings are social creatures. Around the world, the researchers have discovered that folks who spend considerable time experiencing community and bringing qualities like altruism, compassion, love and joy to community may be the happiest of all!

If you are in the Fox Cities area, please mark your calendar now and join our community in conversation spawned by the 57 minute documentary, The Happy Movie.

Monday, January 23, 3:00-5:00 pm, Appleton Public Library
Thursday, January 26, 8:00-10:00 pm, Lawrence University Campus Center
Thursday, February 2, 6:30-8:30 pm, Appleton North High School

Visit Songs For Your Spirit Life Coaching home

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What is YOUR wisdom?