Often folks come to life coaching for support in living their fullest life, living into their dreams, moving beyond what feels like “settling” for the life experience they seem to be having. So when I heard this:
You are not settling – you are settling into the life you were meant to live.” ~ Polly Hensen
I also heard a momentary disconnect inside followed by:
“Yes! And …”
“Yes!” to looking back at where we have been, the talents and skills we’ve developed, the relationships which really matter, the values which we hold near and dear.
“Yes!” to settling into the foundation of who we are now.
courageously discerning how we want to expand from this foundation.
Where are you NOW?
What is your foundation made of?
How are you meant to expand from here?
What support does your expansion need?
In its real sense, beauty is the illumination of your soul.
~ John O’Donohue
We live in a culture which places a very high value on external beauty using a standard developed by those in the world of Photoshop. Blemishes are removed through technology or the right make-up. Excess fat is removed through cool sculpting or surgery.
Yet, John O’Donohue’s words, however you define soul, ring true for me. Continue reading “Soul Beauty”
People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their beauty is revealed only if there is a light from within. ~ Elisabeth Kübler-Ross
As I sit with this quotation, I am reminded of the years I spent “perfecting my outside” so that I would “sparkle and shine” in the world. I cared about what I should wear or what others would think while ignoring my inside world. I didn’t make time for introspection and discerning my truth, the beauty that only my unique perspective could reveal. As Elisabeth implied, Continue reading “Inner Light”
It doesn’t take much to be bombarded by ways to give of our time, talent, treasure, energy. Open your eyes to the elderly woman crossing the street slowly, shopping bags in hand, cane nearly useless. Turn on the news and hear about natural disasters, wars, political gridlock, leaders failing to lead.
What impact do these have on you?
How do you respond?
Maybe you find yourself: Continue reading “Find your own Calcutta”
… I am a limited edition! A friend shared this with me earlier today. When I looked up the source, I found the original quotation from author, J.T. Geissinger:
“I’m not weird, I’m limited edition.”
My friend and I were talking about expressing our true selves, daring to live “my” life, and not some watered down version of life based on who “you” think I “should” be.
Yet, I bet you all have met some eccentric folks, living their lives, their way. Continue reading “I am not strange …”