What are you present to right now?
What are you thinking about?
Are you really here reading these words?
This message is very short, inspired by Ram Dass, in his book, “Walking Each Other Home”:
We can extend life by living life fully moment by moment.
The band, Cloud Cult, in their song, “Time Machine Invention”, sing:
I’ve finally solved the puzzle of my time machine invention
You see, in the future this present is the past
So if you give this moment your fullest attention
We’ll just keep going forwards with no need for going back
What would it take for you to live the moments today fully, breathe in the life that is yours now, be present fully to the people and activities, sights and sounds, the energy in your body?
Will you try it with me?