One last thought …

Since many of us have a habit of over committing, of saying Yes when we want to say No, of responding from “should” rather than “truth” … I ask you to think about those “Yes” responses that are accompanied energetically by “No”. What happens when you participate, help, serve, give of your time and all the while you think:

“I don’t want to be here.
I don’t have time for this.
Can’t this be over already?
I can’t wait for this to end!”

Yes, we’ve all done it. And, we’ve all been on the receiving end of someone else being physically present with us but emotionally absent. It doesn’t feel good. Take some time to scan your life’s activities, the ways you invest your energy. Where are you a Yes physically, but a No energetically?

What is this costing you?
What is your impact on the “other”?
What options do you have?
Which are you willing to take?

What is YOUR wisdom?