“Each and every moment of each and every day
the opportunity is mine to mold myself like clay
into the grandest version of the greatest vision I can be.
Yes, each and every moment is mine to be what I can be!” (*)
That means we choose. We notice what life is presenting and we choose how we will react or respond to it. We notice each thought and ask: Is this thought one I want to nourish? We notice each emotion and ask: What part of this needs to be felt and released? We pause to imagine what we want to create and then breathe into its completion: What does your imagination create?
What can you be this moment?
(*) Lyrics by Jeanne Loehnis based on words from Alan Cohen.