The sky is a solid grey, the rain is falling, and if I didn’t know better, I would believe the sun did not rise today. Of course the sun doesn’t rise at all! It simply IS. Yet sometimes, when clouds block the view completely, we forget.
If you are experiencing a grey day, try this visioning experiment. Lie down and close your eyes. Take in a few deep cleansing breaths. Then, gently imagine staring up at the sky and peeling back the layers of clouds currently blocking the view.
What do you see?
What is ever-present behind the clouds?
What focus clears the view?