Opening Your Presence

The holiday season is upon us. While not everyone celebrates Christmas or Hanukkah or Kwanzaa, all of us are bombarded with the sights and sounds and shopping frenzy this time of year in addition to holiday parties with friends and coworkers.

Today, I would like to invite you into a practice around how you show up – regardless of your religious tradition:

Opening Your Presence

Not presents, though there may be many – but presence – the qualities you bring to your relationships. Continue reading “Opening Your Presence”

A message from your hands

Become aware of your hands. Are they tense or relaxed? Closed in a fist or soft? Are they gripping tightly or open to receive? If our hands are a metaphor for our lives, then the fist, the gripping, could point to:

  • holding onto ideas, plans, jobs – perhaps for too long
  • trying to control people and situations around us
  • refusing to change, staying in the known

Alternatively,  soft and open, “palms up” hands could invite: Continue reading “A message from your hands”

Leadership is a Gift

In The Art of Possibility by Benjamin and Rosamund Stone Zander we find:

Today was exceptional in that I learned leadership is not a responsibility-nobody has to lead. It’s a gift, shining silver, that reminds people huddled nearby why each shimmering moment matters. It’s in the eyes, the voice, this swelling song that warms up from the toes and tingles with endless possibilities. Things change when you care enough to grab whatever you love, and give it everything.

–Amanda Burr, student at the Walnut Hill School

I have been known to think – and write:

Everyone is a leader.

and to think of it as a responsibility to develop in ourselves the traits, talents and strengths of our leadership and to share ourselves with the world: to be the change, to lead.

Yet, this young woman, a high school student at a school for the arts, suggests that: Continue reading “Leadership is a Gift”

Be True to YOU!

When was the last time you paused to wonder:

Who am I?
What really matters to ME?
Am I being true to myself?

Some of you may be thinking, “How selfish!” There is too much good work to do in this life to worry about what matters to me. There are so many less fortunate than me and my job is to give what they need.

Will you stay with me awhile to explore this? Continue reading “Be True to YOU!”

Speaking My Truth

I came to this day and my usual morning self-connection with an intention to connect with you – a plan. Yet, when I sat down to write, I noticed that I really didn’t know what I’d write about. So, why am I writing? What is the purpose anyway?

How often is your life a series of tasks, plans carried out without a connection to the purpose, the intention for the action? Can it be different? What if it was?
Continue reading “Speaking My Truth”