Yesterday, I had a conversation with a dear friend who sees me as counter-cultural and unconventional and values these qualities in me. She feels the impact of my choices to practice powerful self-care, to honor the calling of my spiritual being, to be true to my values day in and day out. This gives her hope that it is possible to live in integrity with the unique beings that we are despite pressures from the world around us to sell our souls in service of “success” and society’s norms.
Today, once again, I woke as a new being, changed from the woman who laid her head on the pillow last evening.
I am changing.
Don’t look at my body for proof (though you may see light emanating from my energy field). No, this change is within, the result of a courageous inward journey.
Old ideas, beliefs and rules are softening or melting away. Continue reading “Metamorphosis”
How do you choose your next steps? Do you make choices based on “what everyone else is doing”? Do you listen to what “they” say? Or, do you step out of the mainstream and listen to the calling of your heart and soul for guidance?
In my early days of writing songs, this lyric spilled out:
Follow My Soul
I’ve traveled in the city and followed other’s steps.
I’ve done each task before me. My life: a success.
I’ve learned well, for I thought all life’s answers were taught.
Now I’m starting over to dream in the clover – I hear new questions again.
The questions that are with me each day and through the night
sometimes send fear straight through me. I know not wrong from right.
Yet I know I must go through this uncertain time
and be with the feeling, as the Unknown’s revealing to me a new way to grow. Continue reading “Pathmaker is a trickster”
Often folks come to life coaching for support in living their fullest life, living into their dreams, moving beyond what feels like “settling” for the life experience they seem to be having. So when I heard this:
You are not settling – you are settling into the life you were meant to live.” ~ Polly Hensen
I also heard a momentary disconnect inside followed by:
“Yes! And …”
“Yes!” to looking back at where we have been, the talents and skills we’ve developed, the relationships which really matter, the values which we hold near and dear.
“Yes!” to settling into the foundation of who we are now.
courageously discerning how we want to expand from this foundation.
Where are you NOW?
What is your foundation made of?
How are you meant to expand from here?
What support does your expansion need?
In its real sense, beauty is the illumination of your soul.
~ John O’Donohue
We live in a culture which places a very high value on external beauty using a standard developed by those in the world of Photoshop. Blemishes are removed through technology or the right make-up. Excess fat is removed through cool sculpting or surgery.
Yet, John O’Donohue’s words, however you define soul, ring true for me. Continue reading “Soul Beauty”