It doesn’t take much to be bombarded by ways to give of our time, talent, treasure, energy. Open your eyes to the elderly woman crossing the street slowly, shopping bags in hand, cane nearly useless. Turn on the news and hear about natural disasters, wars, political gridlock, leaders failing to lead.
What impact do these have on you?
How do you respond?
Maybe you find yourself: Continue reading “Find your own Calcutta”
… I am a limited edition! A friend shared this with me earlier today. When I looked up the source, I found the original quotation from author, J.T. Geissinger:
“I’m not weird, I’m limited edition.”
My friend and I were talking about expressing our true selves, daring to live “my” life, and not some watered down version of life based on who “you” think I “should” be.
Yet, I bet you all have met some eccentric folks, living their lives, their way. Continue reading “I am not strange …”
How do you check in with yourself each day? Does your morning start with an intentional pause to discern things like:
- What MUST happen today?
- Who needs a bit of attention today?
- How prepared am I for what’s ahead?
- What do I need to get grounded and ready?
I’ve had a “morning practice” for many years now, though it has changed many times. Recently, I made yet another change — inspired, actually, by a strong sense that my “grounding check-in” was actually ungrounding me and rendering me less prepared for the day ahead than before I got out of bed!
Continue reading “Checking in …”
You’ve got them – secret thoughts, ideas, behaviors that you keep to yourself and don’t want anyone to know about. I’m talking about:
- judgments that we would never share with that other person
- beliefs that we are afraid to speak aloud
- habits we’d be embarrassed to have another person witness
You get the idea. Here’s the truth. Everything we are trying to hide, all of our secrets, the messages in our shadow side, have tremendous power. This power may be: Continue reading “Your Secrets Have Power”
How often do you hear yourself begin a response with “I can’t … I never … I always …”?
“I never take a break when there’s a deadline.”
“I can’t do that – I’m not talented enough.”
“No, I won’t drive through town – I always take the highway.”
Scan the various areas of your life (home, parenting, relationships, work, recreation…). Listen for your inner I Never … I Can’t … I Always …”. My “favorite” such phrases have included: Continue reading “Catch Yourself!”