Soul Beauty

In its real sense, beauty is the illumination of your soul.
~ John O’Donohue

We live in a culture which places a very high value on external beauty using a standard developed by those in the world of Photoshop. Blemishes are removed through technology or the right make-up. Excess fat is removed through cool sculpting or surgery.

Yet, John O’Donohue’s words, however you define soul, ring true for me. Continue reading “Soul Beauty”

It’s all about relationship!

I heard this many times over the years from my husband as director of a non-profit:

It’s all about relationship!

And his aim was always to put listening, trust building, connecting — relationship — first. Relationship — before discussing treatment plans, performance issues, stuff that needed to be done.

Last week at the Fox Valley Literacy Council celebration of achievement gala, I heard it again. Continue reading “It’s all about relationship!”

“Come From” Energy

WARNING: Today’s topic is meant to wake you up – jar you a bit – invite you into a deeper level of responsibility for how you show up in the world. Proceed with courage!

Think about a time when you have done something you didn’t want to, perhaps resentfully or grudgingly. Or, recall a time when you were physically present but emotionally and spiritually, perhaps even mentally, “out to lunch”. Or, what about those times when your reason for doing “it” was all about what you would gain – perhaps business or recognition? If it weren’t for the benefits, you so would NOT be there! 

Now, think about a time when you’ve been with someone else whose energy was at a disconnect from their “good” actions. Continue reading ““Come From” Energy”

Just a reminder: Beginner’s Mind

As many of you return to work following the Labor Day weekend, or to school following summer break, I’d like to invite you into an idea that could transform your experience of your coworkers, employees, students and most of all YOU and your life. The idea may already be known to you but it is ever and always worth revisiting:  Beginner’s Mind. Wikipedia offers us this definition:

 In Zen Buddhism, Shoshin or beginner’s mind refers to having an attitude of openness, eagerness, and lack of preconceptions when studying a subject, even when studying at an advanced level, just as a beginner would.

How often do you go to the office eager and open,
or enter a conversation ready to learn?

Continue reading “Just a reminder: Beginner’s Mind”