Growth, creativity, expansion into all we can be doesn’t come from reporting what we know or sharing what we’ve done. Far more vital, especially in the context of a coaching session, is this: What’s not being said?
Begin to notice what you leave unspoken at work, at home, with friends and with your coach. What thoughts do you dismiss? What emotions do you stuff? What energy is moving through your body that you are trying to ignore? What are you afraid to speak aloud?
What happens when you acknowledge it?