On gentleness…


Today finds me practicing gentleness … toward self. I am adding in a large dose of compassion, forgiveness and love.


It is so easy to get caught up in doing, accomplishing, helping, running. In the process, I can forget me, forget to listen to the call from within that desires rest, play, pause, nourishment.

What I know about life is this: if I am experiencing “it” — so are others. So today, I write for you just in case you are one of those “others” who needs to hear “it”.

When you stop, breathe and turn within… what do you hear?

What is YOUR wisdom?