Today finds me practicing gentleness … toward self. I am adding in a large dose of compassion, forgiveness and love.
It is so easy to get caught up in doing, accomplishing, helping, running. In the process, I can forget me, forget to listen to the call from within that desires rest, play, pause, nourishment.
What I know about life is this: if I am experiencing “it” — so are others. So today, I write for you just in case you are one of those “others” who needs to hear “it”.
When you stop, breathe and turn within… what do you hear?